#30daysofyoga


 "Smile. Life is good. Life IS good." --Adrienne Mishler from Yoga with Adrienne

I am on Day 4 of this 30-day yoga challenge and can I just say, "I love this gal!" She is fun and funny, positive and upbeat, and, most of all, I just dig her attitude of go at your own pace and do what feels good.

And what feels good right now is finishing Day 4, looking forward to Day 5 and feeling a bit of that "post-yoga" ache all over.

If you want to join the challenge, start here.

Namaste.

Comments

Popular posts from this blog

The good, the bad, the ugly, the beautiful

Wisdom from Raul Julia

52 Weeks of Anti-Racist Action (#52weeksofantiracistaction)