lara simmons

Have you set yourself a challenge for this time indoors? A thing to keep you focused on something other than that which is occupying so much of our bandwidth? Yesterday I started this 30-day yoga challenge from Adriene Mischler ( https://www.youtube.com/watch?v=--jhKVdZOJM ) presciently named HOME. I am also doing the Social Distance Run to help me stay sane and in shape. What about you? What challenge are you accepting other than the obvious? (It's okay if the answer is NONE. This is enough.)

"One cannot think well, love well, sleep well, if one has not dined well." --Virginia Woolf What food is filling you, sustaining you, getting you through right now? For me it’s this cold-buster smoothie ( https://wholefully.com/cold-buster-smoothie/ ) (with thanks to Cheri Turin Gail ) & this gluten free honey oat bread ( https://hungryhobby.net/honey-oat-bread/ ).  Also, potato chips. LOTS AND LOTS of potato chips :)