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Showing posts with the label KNOWING

Write Your Life! - May 2016 - Week 2: KNOWING - Wisdom from The Universe

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"If you LISTEN,  you will know everything  you need to know."   -- The Universe 

Write Your Life! - May 2016 - Week 2: KNOWING - Wisdom from Albert Einstein

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"The intuitive mind is a sacred gift and the rational mind is a faithful servant.  We have created a society that honors the servant and has forgotten the gift."    -- Albert Einstein

Write Your Life! - May 2016 - Week 2: KNOWING - Wisdom from David Pond

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"Allow yourself to know."    -- David Pond

Write Your Life! - May 2016 - Week 2: KNOWING - Wisdom from Dan Millman

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"If you can't trust your own inner senses, what can you trust?" -- Dan Millman

Write Your Life! - May 2016 - Week 2: KNOWING

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"We all have a better guide in ourselves,  if we would attend to it,  than any other person can be."   -- Jane Austen , Mansfield Park The theme for week two is KNOWING. This week is all about INTUITION and how to tap into yours. Making time for meditation and just BEING is a big part of that so I hope you will continue your work from last week and make time every day this week to just BE.  If you would like to start to play with your intuition, try out the exercise below. For this exercise you will need your journal (or a couple of sheets of paper), a pen and a comfortable place to sit and write. Start with at least five minutes of just BEING. Then take three deep breaths. IN...and OUT....IN...and OUT...IN...and OUT....    Ground yourself by placing your feet firmly on the floor. Sit up straight, resting your torso and head evenly on your sitting bones. Take another deep breath. Bring to mind the biggest challenge or problem in yo...