lara simmons

"When in doubt MEDITATE . " --Monk who taught a meditation class I attended at Whistler many years ago Good Morning One and All! Today I would like to let you know about two new meditation Meetup groups I am starting this fall. If you are interested in meeting with others to meditate as we approach the dark days of winter, please join us!  The first is a Violet Flame Meditation Group . I have talked about the Violet Flame Meditation before on this blog (see post here ), but briefly, the Violet Flame Meditation was gifted to the world by Ascended Master Saint Germain for the purpose of transmuting negative energies. We will be meeting bi-weekly on Wednesday evenings (7:00 PM Pacific Time) to practice this meditation and to support each other in releasing any negativity we are experiencing in our lives. For more information or to join our Meetup Group, please click here . The second group is the Being & Becoming Women's Meditation Circle and will also meet on Wednesda...

True confession time. I had grand plans for this post before our 30 Days of Forgiveness began. I was going to have a downloadable copy of my version of The Violet Flame meditation available for anyone who is participating. I was even hoping to record an MP3 of the meditation that I could make available. But here I am, the day before the post is scheduled, and I have neither of those things done nor the time to do them today. Last night I did the Violet Flame meditation before I went to sleep and asked to know what this post should look like when I woke up this morning. And this is what I got: Tell the truth. Forgive yourself. Let it go. So, that's what this post is all about. I didn't get any of these things done, however, I do have some information to share about the Violet Flame so here goes..... Another great way to do forgiveness work, is to use The Violet Flame Meditation . The Violet Flame Meditation was given to mankind by Ascended Master Saint G...

"Meditate as though your hair were on fire. " --Pema Chodron Tomorrow night set your whole body on fire! Learn the Violet Flame Meditation at Mosaic Coffeehouse in Wallingford (4401 2nd Ave NE, 98105). 7:00pm - 8:00pm. The cost of the class is whatever you can pay, with 10% of all donations going to support Mosaic, a community coffeehouse in Seattle.  See the sidebar for more information on the Violet Flame Meditation . Hope to see you there!   

“ What you want in this lifetime, you must CLAIM.” – My guides Whenever I WRITE MY LIFE , what always comes up for me is this: WRITE. TEACH. COUNSEL. INSPIRE.  This is what I want to do with my life. Write books, essays, and poems that inspire. Teach people how to live their lives to the fullest. Help others find counsel in their inner guidance. Ignite the flame of inspiration in the hearts of everyone I meet.  But when it comes time to put my passion into action, I often feel stuck. It is so hard sometimes to work up the courage to take the next step. To get out there and DO IT.  This summer I made a commitment to myself to teach one class per month this year, but I have been wavering about teaching a class this month so I checked in with my guides and this is what I got:  "What you want in this lifetime, you must CLAIM."  What I took from this is that if I want to teach, I need to teach. No one is going to come to my door, grab me by the hand and ...