"We have to rewrite ourselves again and draw all new maps." --Mary-Louise Parker This quote is from Mary-Louise Parker's book entitled, " Dear Mister You ," in which she writes letters to a number of men who have been significant in her life. I read it while finishing up, " Write Your Life! " and it fit perfectly for the introduction to the penultimate - and perhaps most important - chapter called, naturally, "Write Your Life!" There is too much going on in that chapter to cover it in one blog post, so I am going to share a different exercise today, one that hopefully will give you a roadmap for where you want to go next. For this exercise you will need a few sheets of paper (or your journal if you prefer), a pen, and two sessions of about forty-five minutes each of uninterrupted time, maybe a bit less. Start by taking three deep breaths. Set your meditation timer for five minutes and allow yourself to just BE for a few minutes...