28 Days of Kindness: Day 3

-
Be kind to yourself. 
Do not harm others. 
Purify your soul. 

--SN Goenka
 ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

Want more kindness in your life? Try 28 Days of Kindness.



Comments

Post a Comment

Popular posts from this blog

Wisdom from Raul Julia

-
"...[L]ife itself is a meditation."  --Raul Julia I have always loved Raul Julia, since I first saw him as the sensitive married man having sexual tension with Susan Sarandon while solving a murder in "Compromising Positions" (the cast of which also included the always entertaining Judith Ivey - I love her voice and demeanor so much I think I could watch her in anything). He went on to play defense attorney Sandy Stern in "Presumed Innocent" and of course the beloved patriarch Gomez Addams in "The Addams Family."  His was one the first celebrity deaths - in 1994 - to really effect me. He always seemed to have an undefinably quiet strength and grace. I get it now - he saw his life as a meditation - and that makes all the difference.  I hope someday to be remembered for my quiet grace and thanks to Raul I have one more clue about how to do that. Thanks Raul. For everything.
Read more

Quote of the Week - May 21, 2012 - What happens for one...

-
“On this earth we are connected one to another....to another....to another....to another...to another....to another....to another...such that whatever happens to one of happens to all of us.” -- Anna Grossnickle Hines from her book, "Peaceful Pieces" This is a poem called "Dominoes" that my younger son's class read last week on Friday for " Poetry Aloud ." They read it together as a class, one child starting and each child in turn saying "to another," "to another," "to another..." As I listened, the poem came alive for me. The idea of the poem came alive for me. I saw once again that we are all connected, we are all One and that whatever happens for one of us happens to all of us. Did you notice the Freudian slip there? I wrote, "whatever happens for one of us happens to all of us,"  when what I meant to write was, "whatever happens to one of us happens to all of us." But both are equally tr...
Read more

The Paris Anniversary Marathon Day 2: Miles 6-13.5

-
Image
Section two of the Paris Marathon is all about the Bois de Vincennes, Paris’ largest park, located in the 12th arrondissement. Rather than try and follow the route exactly, we just wandered around the park for 7 miles then found the closest Metro station and headed home.  Entrance to the Bois de Vincennes closest to the Port Doree Metro station. This park reminded us a lot of Seattle parks in that it connects to the neighborhood around it via many different streets and entrances and also has a lot of different things happening in the park: lakes, baseball and soccer fields, biking paths, horseback-riding trails, even a Buddhist Temple (which, unfortunately, was closed today).  Boats available for rent on Lac Daumesnil.  Temple of Love (on the left) above the grotto of Lac Daumesnil.  Mark in the grotto.  Waterfall in the grotto.  Another view of the lake.  A Buddhist statue in the park. This lovely bright green plant covered lots of the streams running...
Read more