28 Days of Kindness: Day 3

-
Be kind to yourself. 
Do not harm others. 
Purify your soul. 

--SN Goenka
 ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~

Want more kindness in your life? Try 28 Days of Kindness.



Comments

Post a Comment

Popular posts from this blog

The good, the bad, the ugly, the beautiful

-
Image
"Give thanks for everything, the good, the bad, the ugly, the beautiful, for it is all good and worthy of praise." --From the Akashic Records Giving thanks for these things today: 1) Finishing a great book ( The Orphan Master's Son ) 2) A delicious family dinner and birthday celebration. 3) For these past thirty days and the opportunity to focus on gratitude and for all of you who have taken part and joined in. Thank you!
Read more

Wisdom from Raul Julia

-
"...[L]ife itself is a meditation."  --Raul Julia I have always loved Raul Julia, since I first saw him as the sensitive married man having sexual tension with Susan Sarandon while solving a murder in "Compromising Positions" (the cast of which also included the always entertaining Judith Ivey - I love her voice and demeanor so much I think I could watch her in anything). He went on to play defense attorney Sandy Stern in "Presumed Innocent" and of course the beloved patriarch Gomez Addams in "The Addams Family."  His was one the first celebrity deaths - in 1994 - to really effect me. He always seemed to have an undefinably quiet strength and grace. I get it now - he saw his life as a meditation - and that makes all the difference.  I hope someday to be remembered for my quiet grace and thanks to Raul I have one more clue about how to do that. Thanks Raul. For everything.
Read more

52 Weeks of Anti-Racist Action (#52weeksofantiracistaction)

-
Week 11 : This week my anti-racist action was to continue to binge Grey’s Anatomy, which has been my go-to show since the pandemic began. This may, at first, seem lame and self-serving, but Grey’s Anatomy is a great example of representation in action. The show consistently features actors of all races, creeds, social and economic backgrounds, gender identities, sexual orientations, size, ability, etc. It routinely features actors who do not meet traditional “Hollywood” beauty and attractiveness standards (to be fair, it also features many actors who do). It gives these actors central roles and meaty plot lines rather than just bit parts. It deals often and directly with important and timely issues like police brutality towards and murder of black and brown people, implicit bias and sexual harassment in the workplace and the harmful outcomes that result, dismissive attitudes towards women and people of color in the medical community, etc. It is a show I am proud to suppo
Read more