The Gift of Meditation

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"Meditation is a gift that you give to yourself." --Rev Karen Lindvig and Sada Simran

This month, starting yesterday, our whole congregation at Seattle Unity is entering into 40 days of meditation.  Won't you join us? Commit to just 10 or 20 minutes a day of whatever meditation best suits you. Do it, then see what happens! Give this gift to yourself!

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