"Nobody but yourself can tell you what to accept and what to reject...We begin to figure out for ourselves what is poison and what is medicine, which means something different for each of us....we are the only ones who know what wakes us up and what puts us to sleep." --Pema Chodron
What are you learning about yourself this month? What can you accept and what do you need to reject? What is poison and what is medicine for you? What wakes you up and what puts you to sleep?