28 Days of Abstinence - Day 6 - BE STRONG!

-
"Some of us think holding on makes us strong, but sometimes it is letting go." --Herman Hesse

Be strong out there today. Continue to let go - bit by bit - of that food, habit or behavior that is no longer serving you. You are doing great. Even if you have cheated a little bit (or a lot) you can always start again this moment and let go again.

Comments

Post a Comment

Popular posts from this blog

Wisdom from Raul Julia

-
"...[L]ife itself is a meditation."  --Raul Julia I have always loved Raul Julia, since I first saw him as the sensitive married man having sexual tension with Susan Sarandon while solving a murder in "Compromising Positions" (the cast of which also included the always entertaining Judith Ivey - I love her voice and demeanor so much I think I could watch her in anything). He went on to play defense attorney Sandy Stern in "Presumed Innocent" and of course the beloved patriarch Gomez Addams in "The Addams Family."  His was one the first celebrity deaths - in 1994 - to really effect me. He always seemed to have an undefinably quiet strength and grace. I get it now - he saw his life as a meditation - and that makes all the difference.  I hope someday to be remembered for my quiet grace and thanks to Raul I have one more clue about how to do that. Thanks Raul. For everything.
Read more

Quote of the Week - May 21, 2012 - What happens for one...

-
“On this earth we are connected one to another....to another....to another....to another...to another....to another....to another...such that whatever happens to one of happens to all of us.” -- Anna Grossnickle Hines from her book, "Peaceful Pieces" This is a poem called "Dominoes" that my younger son's class read last week on Friday for " Poetry Aloud ." They read it together as a class, one child starting and each child in turn saying "to another," "to another," "to another..." As I listened, the poem came alive for me. The idea of the poem came alive for me. I saw once again that we are all connected, we are all One and that whatever happens for one of us happens to all of us. Did you notice the Freudian slip there? I wrote, "whatever happens for one of us happens to all of us,"  when what I meant to write was, "whatever happens to one of us happens to all of us." But both are equally tr
Read more

30 Days of Forgiveness - Day 30 - Wisdom from Vancouver BC

-
Image
ME I wouldn't be me if you hadn't been you   --Vancouver BC Storefront I don't particularly like this picture of myself, but it is what I looked like in one certain moment at one place in time. Life in a human body isn't always glamorous, it isn't always fun and it isn't always what we had hoped for. Sometimes it is significantly less than that in fact. The good news is, that isn't just true of you and it isn't just true of me. Everyone wakes up on the wrong side of the bed, everyone has bad hair days, and everyone sometimes falls short of being the person they want to be, the person they are capable of being. That is why we all need forgiveness. And that is why I started 30 Days of Forgiveness . I hope you have enjoyed the ride and feel that you have in some way benefited from it. I also hope that this will not be the end. I hope that you will continue to do forgiveness work in whatever way speaks to you and that you will continue to for
Read more