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30 Days of Forgiveness 2015 - Day 15 - A Forgiveness Prayer
A BUDDHIST PRAYER FOR FORGIVENESS
"If I have harmed anyone in any way, either knowingly or unknowingly, through my own confusions, I ask their forgiveness. If anyone has harmed me in any way, either knowingly or unknowingly, through their own confusions, I forgive them. And if there is a situation I am not yet ready to forgive, I forgive myself for that. For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself."
"...[L]ife itself is a meditation." --RaulJulia I have always loved Raul Julia, since I first saw him as the sensitive married man having sexual tension with Susan Sarandon while solving a murder in "Compromising Positions" (the cast of which also included the always entertaining Judith Ivey - I love her voice and demeanor so much I think I could watch her in anything). He went on to play defense attorney Sandy Stern in "Presumed Innocent" and of course the beloved patriarch Gomez Addams in "The Addams Family." His was one the first celebrity deaths - in 1994 - to really effect me. He always seemed to have an undefinably quiet strength and grace. I get it now - he saw his life as a meditation - and that makes all the difference. I hope someday to be remembered for my quiet grace and thanks to Raul I have one more clue about how to do that. Thanks Raul. For everything.
"Don't be afraid to make mistakes, to stumble and fall because most of the time the greatest rewards come from doing the things that scare us the most...Who knows where life could take you. The road is long and in the end the journey is the destination." --Unknown from www.searchquotes.com
I gave a speech today at the Wallingford Toastmasters club. It was my fifth and for the first time I froze. Completely froze. Like a l-o-n-g silent PAUSE that seemed to go on forever...
So I just stood there. And stood there. And stood there. Trying to remember the rest of my speech.
I always seem to give the best version of my speech on the way to the meeting and today was no exception. That version was perfect. Spot-on. I hit every mark and I remembered every word. Not so while actually giving the speech.
Early in the first few lines I made a mistake. I revised my speech on the fly and in so doing I lost my way. I didn't know what came next because I had mentally deleted my cue w…