30 Days of Forgiveness 2015 - Day 7 - The Many Benefits of Forgiveness Work

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"The practice of forgiveness has been shown to reduce anger, hurt depression and stress and leads to greater feelings of hope, peace, compassion and self confidence. Practicing forgiveness leads to healthy relationships as well as physical health. It also influences our attitude which opens the heart to kindness, beauty, and love." --From the website www.learningtoforgive.com


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