Gratitude Comes from the ♥

-

 "Gratitude comes from the heart, not the head. When looking for things to be grateful for look with your heart. What gratitude is being held in your heart today?" --From The Akashic Records

I feel gratitude in my heart today for:

1) Finding a bottle of a discontinued after shave as a gift for a friend's husband. Thanks Universe and ebay!

2) A productive day of writing and a walk in the sunshine without a coat.

3) Double gong meditation after kundalini yoga at Guru Gayatri Yoga & Meditation Center.

Comments

Post a Comment

Popular posts from this blog

Wisdom from Raul Julia

-
"...[L]ife itself is a meditation."  --Raul Julia I have always loved Raul Julia, since I first saw him as the sensitive married man having sexual tension with Susan Sarandon while solving a murder in "Compromising Positions" (the cast of which also included the always entertaining Judith Ivey - I love her voice and demeanor so much I think I could watch her in anything). He went on to play defense attorney Sandy Stern in "Presumed Innocent" and of course the beloved patriarch Gomez Addams in "The Addams Family."  His was one the first celebrity deaths - in 1994 - to really effect me. He always seemed to have an undefinably quiet strength and grace. I get it now - he saw his life as a meditation - and that makes all the difference.  I hope someday to be remembered for my quiet grace and thanks to Raul I have one more clue about how to do that. Thanks Raul. For everything.
Read more

Quote of the Week - May 21, 2012 - What happens for one...

-
“On this earth we are connected one to another....to another....to another....to another...to another....to another....to another...such that whatever happens to one of happens to all of us.” -- Anna Grossnickle Hines from her book, "Peaceful Pieces" This is a poem called "Dominoes" that my younger son's class read last week on Friday for " Poetry Aloud ." They read it together as a class, one child starting and each child in turn saying "to another," "to another," "to another..." As I listened, the poem came alive for me. The idea of the poem came alive for me. I saw once again that we are all connected, we are all One and that whatever happens for one of us happens to all of us. Did you notice the Freudian slip there? I wrote, "whatever happens for one of us happens to all of us,"  when what I meant to write was, "whatever happens to one of us happens to all of us." But both are equally tr
Read more

A Reminder to be Mindful (AGAIN)

-
Image
"MINDFULNESS = Moment-to-moment, non-judgmental attention." --Unknown It is often said that the spiritual journey is like peeling away the layers of an onion. You peel off one layer and you feel so good, so "done," only to realize that you have many more layers to go and - yep - there's a lot of yucky crap and bad habits and low vibe behavior in this layer too. Darn it! And then sometimes something from two or three layers back sneaks up on you and you think, "How'd THAT get in here?!" This week I found myself doing something I used to do a lot, but haven't done lately and it surprised me. On Monday I went swimming as usual and there weren't very many people at the pool so I had the slow lane all to myself. It was glorious - for ten to twelve laps - until not just one, but two people joined my lane. Crap! I immediately started whining and hating on them. "Why'd they have to join MY lane? Oh look at her, she doesn't
Read more