30 Days of Forgiveness - Day 22 - Ways of Practicing - A Course in Miracles

"You are spirit. Whole and Innocent. All is forgiven and released." --A Course in Miracles

A Course in Miracles (ACIM), as many of you probably already know, is a text for self-study to retrain your thoughts. It teaches that the way to universal love and peace—or remembering God—is by undoing guilt through forgiving others.

The workbook consists of 365 lessons - one for each day of the year - and is meant to be done consecutively, each lesson building on the principles learned and experienced in the previous ones. Doing "the Course," as it is sometimes called, is a great way do forgiveness work.

I have also used the above line from the Course as a forgiveness tool by itself.

When someone does something that triggers me, I simply think of them and repeat this line: "You are spirit. Whole and Innocent. All is forgiven and released," until I feel better. If feelings come up again later, I repeat this process.

If you are interested in learning more about A Course in Miracles, visit the ACIM website or pick up one of the following books:

A Return to Love by Marianne Williamson
The Disappearance of the Universe by Gary Renard
A Course in Miracles by the Foundation for Inner Peace
Anything by Ken Wapnick

This week I will be sharing more forgiveness quotes from ACIM so stay tuned....


  1. Love this! and "The disappearance of the Universe" is one of my all time favorite books of all time! : )


Post a Comment

Popular posts from this blog

Wisdom from Raul Julia

Quote of the Week - May 21, 2012 - What happens for one...

A Reminder to be Mindful (AGAIN)