A Course in Miracles
A Course in Miracles (ACIM), as many of you probably already know, is
a text for self-study to retrain your thoughts. It teaches that the way to universal love and peace—or
remembering God—is by undoing guilt through forgiving others.
The workbook consists of 365 lessons - one for each day of the year - and is meant to be done consecutively, each lesson building on the principles learned and experienced in the previous ones. Doing "the Course," as it is sometimes called, is a great way do forgiveness work.
I have also used the above line from the Course as a forgiveness tool by itself.
When someone does something that triggers me, I simply think of them and repeat this line: "You are spirit. Whole and Innocent. All is forgiven and released," until I feel better. If feelings come up again later, I repeat this process.
If you are interested in learning more about A Course in Miracles, visit the ACIM website or pick up one of the following books:
A Return to Love by Marianne Williamson
The Disappearance of the Universe by Gary Renard
A Course in Miracles by the Foundation for Inner Peace
Anything by Ken Wapnick
This week I will be sharing more forgiveness quotes from ACIM so stay tuned....